Choose the low-calorie Italian dressing to add 15 additional calories to your meal. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). All trademarks are properties of their respective . We would like to show you a description here but the site won't allow us. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. Any choice is fairly low carb and low calorie. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Gyro meat is high in fat, with 11 g in each 4 oz. Greek-American Restaurant. Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. Some offers require the purchase of multiple pizzas. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. serving, which is about 11 percent of the daily recommended intake. Theres a Greek restaurant down the block from my apartment I frequent pretty often. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. Arby-Q Sandwich. Write by: . The chicken bacon artichoke pizza contains more calories and sodium per serving. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Papa Gyros is a dynamic company that is constantly evolving and growing. Working Out Gyro Nutrition "Everything went so well, and we all did good," said event organizer Bailey Dueck . After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. Comment. Verywell Fit's content is for informational and educational purposes only. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. Start your food diary today! Season with salt, pepper, and paprika. serving of this meat contains 16.2 g of protein. Apps. Gyro meat contains 264 mg of sodium in each 4 oz. 4. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! DINING. You can also use online nutrition info to plan your choices. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q n-webnc-p03-18.4.1.0 18.4.0.2. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Served with Greek salad and pita bread. We love our customers, so feel free to visit during normal business hours. February 27, 2023 equitable estoppel california No Comments . Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out Gyro $11.25. Pita Gyros Making Step 3 & 4. The enzymes or rennet used in our cheese production is from a non-animal source. However, individual needs vary. premium. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. BBQ Chicken Sand. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. Finish your meal on a sweet note by ordering the chocolate chip cookie. 6. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. The menu for Papa Gyros may have changed since the last user update. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. to Overall, the gyro sandwich can be considered as a low . There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. View the menu for Papa Gyros and restaurants in Akron, OH. Restrictions apply. The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. Detailed ingredient information can be found here. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. Limit seven toppings to ensure bake quality. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Some offers require the purchase of multiple pizzas. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Come dine with us in our NEW retro style diner! Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. By Jennifer Purdie, M.Ed, CPT Pita Bread that is ready to eat. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Gyro meat, like most meat, is very low in carbohydrates. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Minsaf $12.95. You then take the uncooked pizza home to bake in your own oven. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? A crew member will be happy to assist in directing you to it. Not valid with any other coupons or discounts. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Offers good for a limited time at participating U.S. Papa Johns restaurants. Papa Gyros is a dynamic company that is constantly evolving and growing. Share. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Sirved does not guarantee prices or the availability of menu items. Gyro meat is high in fat, with 11 g in each 4 oz. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. Is Whey Protein Powder Easier to Digest Than Meat? Create Your Own Pasta. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). $10.89 +. serving of gyro meat provides 178 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Customer responsible for all applicable taxes. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. Here's What You Should Know. JOIN OUR TEAM CATERING WITH PAPA GYROS 27 photos. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. Heat on full power. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. He reports on internet culture, technology, health, masculinity and the communities that flourish within. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Limit seven toppings to ensure bake quality. Weight g Calories Calories . US$4.75 145 Cal. Skip the cheese to bring home a low-calorie meal. No purchase necessary. If youre having a graduation party, amaze your guests by serving up Papa Gyros! Nutrition Facts. Sprinkled with classic Italian seasoning for an extra dash of flavor. COMMING SOON!! Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. 803 calories. ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. Add Meatballs, Chicken, or Shrimp; each for an additional charge. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Minimum purchase may be required for delivery. Follow. Very busy and popular at lunch, but service was still fast. Add vegetables for added fiber, vitamins, and minerals. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers.
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