**If you donated via Paypal before December 18, 2020, please use the contact link and write me with the PayPal email address you used to donate so I can send you a code for full-access to early-release features. Trim Start / End Time This early-access feature is only available to my Donation Supporters. Swap your distance stream to remove any outlier points from the device recording and rely on the GPS data instead. (And no more related gifs and memes.) Once the splitting is done, you will see 2 or 3 different activities, depending upon the number of activities you chose while splitting. Select the pencil icon on the left-hand side. I have tried to make the CSV file upload as flexible as possible. Did you do an activity that was so big that Strava rejected it? Notes: That is usually what people are most interested in. For activities recorded with auto-pause disabled, Strava will automatically detect when you were not moving and make adjustments to the Time after the activity is saved. The scale is from 0 to 5 where a score of 5 is "Highly Impacting" and a score of 0 is "Not Impacting." If you want to insert your Threshold Power for a particular SESSION, that field is in this column, several lines below. I knew for sure I didn't do THAT bad lol. This option slows the tool and may result in your file merge crashing if you have a lot of data/files. Your Resting Time will be removed from your Moving Time so that your pace is as accurate as possible. The load of an exercise session is a numeric score indicating the degree of its impact on your body. Also note that Strava may decide to calculate your total ascent based on the DEM. And I didn't even know there was a fix! A user approached me about files that he was uploading to the Rouvy Virtual Cycling App. Estimated to be around 300 - 500pcs. If there is a large gap in time between trackpoints, Strava will consider that to be stopped time - and it will mess up your average speed as well as the graphs related to pace. You can then drag those as desired to make further bends in the line. In running and walking, it it the number of strides you took. Just leave this optional field blank if you do not want to make any changes. Hello Everyone. Your CSV can be comma or tab delimited. Here's how to read your grit chart:Easy: 0-20Moderate: 20-40Hard: 40+, Average FlowThe flow score estimates how long distance wise a cyclist deaccelerates over intervals where deacceleration is unnecessary such as smooth turns or small grade angle intervals. Remember: Cheaters only cheat themselves.. Why Can't I Override Distance in TCX or GPX? Hope this helps some of you out. On the far right, the speed smoothing algorithm will look at the 20 flanking points. It's the last chance for people to Tima-Move and put themselves in the running for a brand new e-bike. I only recommend trying this if something isn't working right for you. This only applies to TCX and FIT because GPX does not support accumulated distance. If you do that, my tool will not be able to see your files. The elapsed time matters because of uploading the activities to Strava. Box #22291235 Notre-Dame St WMontreal, QC H3C 0B1Canada. Click Here to Download a Simple CSV Template or Click Here to Download an Advanced CSV Template 1 Attachment . Create a route by selecting Multi-Spot mode / 2-Spot mode. Tell your device that your cranks are 170mm. Garmin measures load for individual exercise sessions and also compiles load measurements for calculating weekly Training Load and Training Status.After you complete a workout, your body continues to use oxygen at a higher rate than it would at rest (the afterburn effect). Your browser will remember your previous settings so you do not need to enter this every time. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. The problem is that these data fields are usually only associated with one of the files you uploaded. Time Shift. Open the Watch app and tap the My Watch If there is no position data (such as an indoor workout) it is not possible to calculate distance. Also, if you have selected "Do Not Embed Distance" or "Calculate Distance" in the "Embedding Distance" options down below, this field will be grayed out. This is a sure-fire way to get your activity type properly encoded. for a 1 hour run it is taking nearly 10 minutes off my workout time. We stopped by to see how things were during breakfast. Total time vs. Moving Time being sent to Strava, https://connect.garmin.com/modern/activity/5264047401, https://www.strava.com/activities/3789264317, https://connect.garmin.com/modern/activity/4741106541, https://www.strava.com/activities/3258137411, https://connect.garmin.com/modern/activity/4933650162, https://www.strava.com/activities/3453176762/overview, https://connect.garmin.com/modern/activity/5421922704, https://www.strava.com/activities/3948093987. By default 'moving time' is shown in recorded activity in Strava App. None of these fields are displayed in Strava - and they are only pertinent on websites such as Garmin Connect or Training Peaks. Also, you can create a manual activity by adding the lost distance and the time taken by you to cover that distance. 1. Create an account to follow your favorite communities and start taking part in conversations. So yes, it updates over time but it can still be wildly off depending on the effort you put into your most recent rides. Setting the bar in technical fabrics and functional design, we create transformational products and experiences that support people in moving, growing, connecting, and being well. The Strava Club 9:59 AM on Friday, April 10, 2020 Double time: See elapsed and moving time on your activities Most activities in your feed show "moving time," which captures how long you were running, riding or working out, and not the time you spent between watch pauses or waiting at stoplights. Thank you! GPX files do not have anywhere to store that information, so this box will be grayed out if you have selected GPX export. Click on the link directly below your current distance listed on the activity details page, where it says Distance (?) Your estimated moving time for a route is calculated by your 4-week average speed or pace. Thank you for sharing, OP! This will switch the activity time from the inaccurate "moving time" to "elapsed time". The goal of your easy training days is to get volume in and work on your aerobic efficiency. The drawbacks to TCX are that the file size is bigger, and TCX doesn't allow temperature data. In a GPX file, there is nowhere to store the total ascent; that is simply not part of the GPX specification. The M and F buttons tell the tool if your entry is in meters (M) or feet (F).The light gray number in this field is just a placeholder; it shows the added up values of the Ascent streams that you have checked (basically, it does the math for you). More than 160 people have clocked up more than 174 hours over 301 activities over the past few weeks. Note that this algorithm is tailored for moderate road cycling. Good luck. How To Fix Option 2:Try exporting as GPX. Also, with the little workaround, you can also add the lost distance in Strava so that you dont lose it. I have had this issue too since the only time I take out my phone to check my pace is while I'm stopped at a light. Websites like Garmin Connect require distance, so don't choose this if you upload to a website other than Strava.Calculate DistanceThe tool will calculate the distance between every single point in your GPS file. The total ascent in your final Strava upload will be the sum of all the Ascent Streams that you have checked. This is for the true recordkeepers. Strava Special FormatStrava has given us a non-standard way to transmit the GPS name information. When expanded it provides a list of search options that will switch the search inputs to match the current selection. If you export using the FIT format from my tool, the device name on Strava should look the same as if you uploaded it directly from the device itself; that is one of the advantages of exporting in the FIT format. Adjusting PowerThis number is entered as either a percent or number of watts. The tool's calc and Strava's calc tend to be higher than the number reported by the device. Because this feature is new, I need to know if you encounter any issues! Download adb tool, then open Command Prompt and cd to the directory where adb.exe exists. I have spent several months developing this option, and am now making it available early-access to my STANDARD tier Donation Supporters. how to edit moving time on strava. An activity's recorded information may include a route summary, elevation (net and unidirectional), speed (average, minimum, maximum), timing (total and moving time), power and heart rate. It's not a perfect solution, but my goal is to make your activity as accurate as possible, but different enough so that Strava sees it as a unique activity. I used my Galaxy Watch active to record the run, and in the Samsung app I get a time of 2:43:40. A user came to me with a problem: They had a stationary bike file that didn't record distance - but it did record laps. With this box checked, GOTOES will try and insert stopped time into your file. You will only see the "Make a Fake Track" checkbox if none of the files you uploaded have position data AND the files have distance data. If none of your files have trackpoints (like if they were from an indoor workout), then you MUST select "Use Existing Embedded Distance". - This browser has not yet been connected to the newest forms of Strava Tokens.- You do not currently have an access token. Recently I did a run where none of the Garmin Connect time fields equals Strava:https://connect.garmin.com/modern/activity/5421922704https://www.strava.com/activities/3948093987. The move, announced back in December, ends arguably the biggest change at the restaurant brought on due to the COVID-19 pandemic. Now, you can easily edit or crop these activities individually and remove the false distance from your Strava account. Let's say that your heart rate device records a point every second, but your GPS device is on Smart Recording, and only records every few seconds. 4. There are two basic types of activities that you can upload to Strava: Indoor and Outdoor workouts. Clocks are set forward one hour to "spring forward" so we lose an hour. This is Garmin's early attempt at embedding additional data in a position (GPX) file. In case you are using the Strava app for recording, go to Settings and turn off Auto Pause. The days it happens usually take 4-6 minutes off instead of 20 minutes much closer to elapsed time. They can be in any order. If you leave the slider in the middle, it averages 10 GPS trackpoints. The starting point is shown by a green dot and the endpoint by a red dot. But that's not the case. Sites like Strava will reject this file citing Corrupt Time Data. It now runs . Sunrise. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Editing PointsA practical use for this feature is a situation where your GPS recorded a spurious point. Wind Speed Range. I just try to remember to glace at my realtime display before uploading to get a real idea for what i averaged on my app. TCX files do allow us to insert a "Total Ascent" entry however if the entry comes from a TCX file, Strava now ignores the value in that field (I think because it would be too easy to manipulate). This button neatly trims your two activities so the start/stop time is the same for both. The box can accept other date / time formats, but the ones I have outlined are going to be the most reliable. **If you donated via Paypal before December 18, 2020, please use the contact link and write me with the PayPal email address you used to donate so I can send you a code for full-access to early-release features. I think this is because TCX files can be easily manipulated, so Strava no longer considers the TCX elevation to be "trusted". By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. In that case, you would want to add the lost distance to your already recorded activity. From the Strava website, open the drop-down menu under your profile picture and select Settings. Yeah this works if I'm recording using the Strava app but if I use a non-stava GPS fitness tracker then Strava doesn't translate the same. Therefore, you need to select FIT as your Output File Format before this checkbox can be selected. Because my tool is letting you have very granular control of your tracks, a longer page load time is necessary. Repository with some Python and Arcade code to extract activities data from Strava to produce an ArcGIS Dashboard. Here is an illustration of how things will look without (left) and with (right) the Software version embedded. The purpose of time changing at 2 a.m. was to minimize disruptions in daily . GOTOES.ORG also makes great software for Mac OSX! This way, you wont lose your covered distance on Strava. 5. As the grade increases, the tool will slow down the speed of the track. If you don't enter anything, the tool will send Strava the total ascent from the boxes you have checked at the top in "Streams". How to Speed Up macOS Big Sur Upgrade And Make It Run Faster: Check These 7 Tips! You can mix-and-match meaning that you could select one file from your Strava by checking a box - and merge it with a file uploaded from your desktop computer. The tool will remember your previous time zone in a cookie so the next time you use the tool, it will automatically select the correct time zone for you. Please support us by making a contribution. If youve messed up the start or endpoint of your activity while recording it, then you can make use of the Strava Cropping feature. Let's say your MTB has 175mm cranks and your road bike has 170mm cranks. Table It looks at the distance field as it parses through the files. In order for this feature to work, you must select either "Calculate Distance" or "Use Existing Embedded Distance" in the "Embedding Distance" options above. I find that many people are not aware that they can repair their tracks. Also, it opens up the possibility of you overriding the total calories when you export to Strava, total climbing, total distance, etc Exporting from GOTOES as FIT gives you the maximum amount of control over your file exports. Then, the user can override the elevation if needed using my tools. 4. This app connects to a trainer and resistance is based on the grade in the GPX file. But sadly, you cant do that. If you check this box, the tool will take the start time you selected and put it on the LAST track point as opposed to the first track point. In a TCX file, Strava will read the time stamp between the tags. If you have ever used Zwift, you may notice that this application generates a fake map (sometimes in the South Pacific over a random island). This means that the tool is going to ignore everything in your friend's file until it gets to the timestamp where your file ends. It also happens more often on downhills because the wind can cause your jersey to flap quickly creating static electricity that interferes with the strap. Similarly, I tried to make the run calculations as realistic as possible - but terrain can really influence your actual speed on the trail. I'm thinking of writing a "workaround," but that workaround might be ugly. they happened at the same time as opposed to end-to-end), you will want to select this option. Please consider making a donation to help keep me motivated to continue making updates and to help pay for the server. For example, if I tell Strava that the user has a 'Garmin Fenix 6X Sapphire', Strava is simplifying their database and only showing 'Garmin Fenix'. Has anyone else seen such a massive difference between the tracking device/app and Strava? **Important Note: If not all of your files have a distance stream, I recommend that you use the "Calculate Distance" option instead of the "Use Embedded Distance." If you are having trouble uploading to Strava, please Reset Your Connection with Strava. I use run type Race only for actual races and would never even consider using it for regular runs. Browse to this utility. The third option is to Only Include Trackpoints that have Position. Strava has a minimum speed, and below it, it thinks you're basically not moving. I decided to make some of the heavy-hitting features available to a small group of users (i.e. Does the estimate moving time take my past rides, average, power, etc. Also, as a bonus, if you leave this checked, you won't get a constant reminder to donate! Open the Strava app on your mobile and tap on the + (add) icon at the bottom right corner of the screen. If any of the FIT files you upload to the tool have information in the FTP Target field, this box will be pre-populated with the highest FTP value from your files. In Strava, edit the activity and set "run type" to "race". . It seems to display one or the other but I can't figure out why and/or if I can change it. If you find that your moving time is much less than your elapsed time, make sure that you select the "Interpolate Tracks (Add Points)" option, which appears on the next page. What is "Use Elevation in Calculating Speed?". This auto-reduction setting will help you avoid the time-out frustration. They do an activity in real life and know their average heart rate for an activity from the heart rate monitor. The problem was that there were spurious points in the source GPX file (from a Garmin Edge 830), which caused the trainer to nearly lock up when the pitch of the climb suddenly increased momentarily. Today we're going to talk about why e-bikes are so great, the best way to use Strava with an e-bike, and lastly, chat with Mona and Erika, both Strava employees and e-bike enthusiasts. (why should I donate?). 1. Scheduled. The distance between each point will be calculated, but then my tool will apply an adjustment factor to each point to achieve your desired total distance. 4 Strava Fitness Fitness and Nutrition 5 comments Best Add a Comment You only get elasped time if you change your activity type to "Race" Oh. If you click the download raw data link, you will get a Tab-Delimited text file that can open in a spreadsheet program. The paid version includes group challenges as well as individual goals, which is a great way to stay motivated. Create an account to follow your favorite communities and start taking part in conversations. As of now, Garmin has combined two business segments, AUTO and OUTDOOR, and the company makes this statement. This will help you keep a record of the entire distance covered by you on Strava. DIRECT FROM STRAVA: If you do not want other athletes to see your activities that appear in Flybys, you can choose to opt-out of this feature entirely. In general, it is a BAD PRACTICE to include all trackpoints for overlapping files. With Strava, you can do elevation corrections to fix all the elevation points, but what if you have one heart rate value that is too high? If that's true then I assume my average mile pace should be identical for both moving time and elapsed time? We take that average to estimate your moving time for the route. It was designed in-house and like the company's Pixel phones, the Pixel Watch is meant to be the flagship device. I created a 38 mile route and the estimated moving time was 3:49:22. - Strava_to_ArcGIS_Dashboard/extract_act.py at main . Sometimes your heart rate monitor can record bad values. Your Power Meter is off by x wattsA user contacted me saying his power meter reads 20 watts too high all the time. lululemon is an innovative performance apparel company for yoga, running, training, and other athletic pursuits. This is because the "developer data" fields seem to be filled out correctly. These activity stats can only be embedded in FIT files, so if this field is grayed out, that means you need to select "FIT" as your export type. Use of this tool has grown exponentially in the last several months. This will confuse software (such as Garmin Connect), and you likely won't see any data for the "extra data" fields in the graphs. How to edit activity date in Strava by edit the GPX file in a texeditor like TexdEdit. Either way, we need to decide how to deal with the overlap. Show more 10 Strava Features You'll Wish You'd Known About Global Cycling Network 291K views 1 year. : If you ever lose access to these features, please go back to the link you recieved when you signed up (or to the welcome message) and you can re-unlock the bonus features. You can control your moving time when recording a run with the Strava mobile app by manually pausing the app whenever you want to rest. contact Stryd and ask them if they can export their files with the proper information. If you are using the Training Peaks software and a power meter, you may want these values in your output file. **IF THIS DOESN'T WORK, PLEASE CONTACT ME AND I WILL HELP YOU - EVEN WITH EXTRA BIG FILES. Cheat Strava GPS moving can be done in just 2 steps. Corrupt Time StampsIf your file has corrupted time stamps, the merge might not work. For example, you can choose Zwift, FulGaz, Rouvy, Wattbike, or PELOTON as your GPS type. Add Time Stamps to GPX TCX or FIT Files | Strava Add Time Stamps to FIT, TCX, or GPX Files This need may arise if you're trying to import a course into your GPS or re-create and activity that you did in real life, but lost the GPS track for. If there are hills, and you specify 20mph, you will be climbing the hills at 20mph. It seems there is no way to change the elapsed time. FIT files: These can contain all sorts of data - including data that cannot be represented in GPX or TCX files. Note: the activity type is still run but the run type is race. If interpolation is successful, then the checkbox will be grayed out. Now you can also Ignore Big Gaps. It happens more often on dry days than on humid days. Here's how to read your flow chart:Smooth: 0-1Moderate: 1-20Rough: 20+. How It Works:Normalized Power (NP), Training Stress Score (TSS), and Intensity Factor (IF) are registered trademarks of Peaksware, LLC. IF YOU SET THE START TIME AFTER YOUR FILE ENDS (OR THE END TIME BEFORE YOUR FILE BEGINS), YOU WILL GET AN EMPTY FILE BECAUSE YOU EFFECTIVELY HAVE CROPPED THE ENTIRE FILE. Also note that Strava will be forced to calculate your total ascent based on the DEM. Keeping All Trackpoints This is what the link will look like in your feed: To interpolate means you will be adding in points between the existing points. Click Save once you're done. How It Works: IMPORTANTLaps can only be stored inside of TCX and FIT files. If you do not check any of the boxes, my tool will use the elevation profile to calculate a total ascent for your FIT files (GPX and TCX files, Strava will do the calculation). It quantifies how much work your body has to do to get back to normal. Inserting Serial Number:This field is only abailable for TCX and FIT exports; it will be grayed out if you selected GPX in the "Output File Format" field. Therefore, I cannot send just one single value, but instead I need to refactor the distance between every single point in your final file! The default setting is in the middle, which is 10 flanking points for smoothing. Strava and Garmin Connect do not seem to have an issue with this. Here you tell the tool if the number you entered in the Desired Average Speed field is in Miles per hour or Kilometers per hour. First, you need to know that there is more than one type of FIT file. But now the interesting! I run a circuit with some very steep stair sections, but every time the workout completes, the "moving time" (which is the time displayed to everyone) is incorrect. If you choose to stop the timer and resume later the elapsed time will still count until you resume, stop and save.Time is the total time while the timer is running (if you stop the timer it will stop counting). This early-access feature is currently only for my Donation Supporters. One of the best ways to keep your desktop clean is to implement and maintain an organized digital filing system. Now you can find it and change it. I'd rather prefer Strava to fix this issue. This means that if you leave the distance out, you will get a distance and speed of zero on sites like Garmin Connect. If you do an indoor workout such as a treadmill or on a trainer bike, Strava will NOT show the elevation. In that case, you will have to re-select the time zone, or tell the tool to select the time zone for you. Garmin vs Non-Garmin Device) or an issue with the GPS type you specified at output (again, must be a Garmin Device to display on Garmin Connect). Strava will detect when you are resting and will automatically pause your run. Privacy Policy. That is not very realistic, which is why there is a Bike and Run option. Trigger. 2. When recording running activities, Strava uses your device's accelerometer to detect running motion. Press J to jump to the feed. If you select "Do Not Embed Distance", this will make Strava re-calculate your distance from the distance between points. Problem solved and "avg pace" also gets fixed. See screenshot here.